Sports injury rehabilitation in Philadelphia has helped many athletes. It is very common for athletes to get injured during competitions, training, exercises and organized sports due to various reasons, like, inadequate warm-ups, insufficient training methods or lack of conditioning. Overuse and fatigue are other contributors to sports injuries as well. Injury rehabilitation helps an athlete to cope with these injuries and to rebuild the strength and movement. Common Sports Injuries That Require Injury Rehabilitation In Philadelphia Sports injuries can occur from any sports and will require the help of trained physical therapists to recover. Some of the most common sports injuries are knee injuries, swollen muscles, sprains and strains, shin splits, dislocations and fractures. If you experience a sports injury, it must be addressed appropriately to keep the athlete safe. Physical therapist will evaluate the biomechanics of the athletes as some sports like golf and tennis require repetitive motions and result in similar injuries such as tennis elbow and inflammation on the outside of the upper arm. Biomechanics of the players should be precise to distribute the physical load during the game and to ensure that any single anatomical part of the body is not subjected to excessive pressure or load. Sports Injuries And Treatment With Injury Rehabilitation In Philadelphia To devise a treatment plan, physical therapists need to first understand the injured structure and the extent of the injury. The athlete is also evaluated on a daily basis as some of the injuries go through various phases acute, sub-acute and chronic phase and are time dependent. A physical therapist will diagnose the phase of an injury and provide the required therapy for that phase. Acute phase follows R.I.C.E principle which is Rest, Ice, Compression and Evaluation. This allows the injury to heal and...