Sleep is just as important to your health as the proper diet and exercise. People that do not sleep the proper number of hours each night can suffer detrimental effects, such as headaches, drowsiness, aches and pains and even weight gain. While it is difficult to get good sleep every night, if you give your body its best chance at good sleep with adjustable beds, you will have a better chance at staying healthy. Adjustable beds are the best way for a couple to achieve their desired individual sleeping conditions, while still having the ability to share a bed. Today, adjustable beds are very easy to maneuver with a simple handheld control. Each person in the bed can control the firmness of their side of the bed, making each side as comfortable as each person requires. This reduces the number of arguments couples have over the type of bed to purchase or decide who is going to sleep on the couch each night. Adjustable beds allow each person to have the perfect bed for them resulting in a better night’s sleep for each person. When each person in a relationship gets a good night’s sleep, the relationship is bound to be stronger and will result in fewer arguments. As an added benefit, people that use adjustable beds suffer from less acid reflux, less snoring, easier breathing and less stomach problems. The ability to sleep upright or slightly elevated greatly helps those that have medical issues that are exasperated during the night. The body naturally relaxes while it is sleeping, making many medical conditions, especially respiratory illnesses, much worse at night. When you are able to elevate the upper part of your body, you are less likely to suffer from the ill effects of heart...