Breathing and the Buteyko Method

In the 1950s, Dr. Konstantin Buteyko was working with sick patients when he noticed something…the breathing that they were doing was getting deeper and more pronounced the sicker the patients became. Over time, Dr. Buteyko began to actually measure the rate of breath of his fatally ill patients and this put him on the path to his life’s work, now known as the Buteyko Method.

What His Experiments Found

As Dr. Buteyko looked more closely at the way people were taking in air as they came close to death, he was able to accurately predict the day of death simply by measuring the way they breathe. What he found, after time and observations, was that it was quite possible that the amount of air we were taking in was actually having a detrimental effect on our health, yet so many health professionals tell people to breathe in deeper. He tried this hypothesis out on himself, as he was a lifelong sufferer of hypertension. Within weeks, his hypertension had disappeared.

In order to check this hypothesis in the opposite way, he had perfectly healthy people practice deep breathing for a period of time. Every subject who was tested experienced dizziness, nausea, coughing, wheezing and eventually passed out. This became known as hyperventilation, or breathing too much.

The Buteyko Method, Today

These days, the Buteyko Method is widely practiced as a way to treat a variety of illnesses and conditions. Because it is simply a way to breathe in a different way, it is easy enough for anyone to use it. There are no medications involved in the Buteyko Method, nor any type of medical procedure. This is why it is preferred over other types of medical treatment, especially when children are involved.

There are many clinics throughout the country that offer treatment for chronic illness by utilizing the Buteyko Method. For instance, for those who suffer from asthma, they can use the Buteyko Method to help control their breathing and prevent serious asthma attacks. For children who are facing an adenoidectomy, a common surgical procedure, the Buteyko Method can effectively turn things around, completely healing the child with a new way to breathe. To find out more about the Buteyko Method, it is recommended that you contact a center in your area.

To learn more about the Buteyko Method of breathing, contact The Breathing Center. Reach them online at or by phone, 800-520-3450.